Treatment Areas · Bursa Nilüfer
Every complaint gets its own programme
Each heading below has its own detailed page: which findings bring people in, which methods are used and what stages the process goes through.
Spine & Nerves
Herniated Disc (Lower Back) Treatment
An exercise-based, one-to-one physiotherapy programme for back pain and pain radiating into the leg.
Low Back Pain Treatment in Bursa
For back pain that persists without a clear imaging finding: a programme that looks for the source.
Spondylolisthesis (Slipped Vertebra) Treatment in Bursa
For a forward-slipped vertebra (spondylolisthesis), a non-surgical approach: trunk stabilisation and load management that reduce pain and instability.
Sciatica Treatment in Bursa
For pain travelling from the back into the hip and leg: assessment that identifies the source, then graded exercise.
Piriformis Syndrome Treatment in Bursa
For pain starting deep in the buttock and spreading down the leg, worse with long sitting.
Neck (Cervical) Disc Herniation Treatment
A programme focused on posture and the deep neck muscles for pain spreading into the neck, shoulder and arm.
Stiff Neck and Neck Pain Treatment in Bursa
For a neck that suddenly locks: fast relief in the acute phase, then work aimed at preventing recurrence.
Loss of Cervical Lordosis Treatment in Bursa
Assessment that reads the X-ray finding correctly, plus exercise targeting the deep neck muscles.
Upper and Mid Back Pain Treatment in Bursa
For pain settling between the shoulder blades that builds through the day: a programme aimed at the source.
Scoliosis and Postural Assessment
Curve-specific exercise and regular monitoring for spinal curvature and postural problems.
Posture and Rounded Upper Back Treatment in Bursa
For a rounded back and forward head posture: a programme built on measured mobility and strength.
Ankylosing Spondylitis Exercise and Physiotherapy in Bursa
For morning stiffness and spinal rigidity: a consistency-based exercise programme that protects mobility.
Joints, Muscles & Sports Injuries
Shoulder Pain and Impingement Treatment in Bursa
For pain on lifting the arm, night pain and lost range: a programme that treats the whole shoulder girdle, not just the sore spot.
Frozen Shoulder (Adhesive Capsulitis) Treatment in Bursa
For a shoulder that will not move past a point: a patient, measured, stage-appropriate programme.
Tennis Elbow (Lateral Epicondylitis) Treatment in Bursa
For pain on the outer elbow that flares with gripping: a graded tendon-loading programme that rebuilds grip strength.
Golfer's Elbow (Medial Epicondylitis) Treatment in Bursa
For inner elbow pain that flares with gripping and bending: a programme that raises tendon capacity step by step.
Carpal Tunnel Syndrome Treatment in Bursa
For night-time hand numbness and dropping objects: nerve gliding, splinting and load management without surgery.
Hip Pain Treatment in Bursa
For groin, outer hip and deep buttock pain: assessment that finds the source, then strength-focused work.
Knee Osteoarthritis Treatment in Bursa
An exercise-based programme aimed at reducing pain and increasing walking capacity in cartilage wear.
Meniscus Tear Rehabilitation in Bursa
For meniscus tears, with or without surgery: graded rehabilitation that makes the knee trustworthy again.
ACL Rehabilitation in Bursa
The full ACL pathway: preparation before surgery through to a measured, test-based return to sport.
Heel Spur and Plantar Fasciitis Treatment in Bursa
For heel pain that bites on the first step of the morning: shockwave, load management and a graded strengthening programme.
Flat Feet Treatment in Bursa
For a collapsing arch that causes symptoms: strengthening and load management, not routine intervention.
Muscle Pain and Muscle Spasm Treatment in Bursa
For muscle pain that knots, cramps and will not settle: manual work first, strengthening second.
Fibromyalgia and Chronic Pain Management
An evidence-based programme of graded exercise and pain education for widespread pain, fatigue and disturbed sleep.
TMJ (Jaw Joint) Treatment and Atlas Therapy
Manual therapy for jaw pain, clicking and locking, with the upper neck assessed as part of the same picture.
Treatment Methods
Manual Therapy
Hands-on techniques applied to joints and soft tissue, combined with exercise for a result that lasts.
GTOS Therapy (Golgi Tendon Organ Stimulation) in Bursa
A device-assisted manual technique aimed at reducing muscle tension through the sensory organ in the tendon.
Graston Technique
Mobilisation of soft tissue with stainless-steel instruments, carried out together with exercise.
ESWT — Shock Wave Therapy
Shock wave therapy for chronic tendon and heel complaints, used as part of the programme.
Kinesio Taping
Elastic tape support that completes the programme for pain, swelling and posture.
Dry Needling Treatment in Bursa
A thin needle applied to trigger points in the muscle to reduce tension and pain and open the way for exercise.
Rehabilitation Programmes
Orthopaedic Rehabilitation
Graded, measurement-based rehabilitation for joint problems and the period after orthopaedic surgery.
Neurological Rehabilitation
A programme aimed at walking, balance and daily independence after stroke, MS, Parkinson's and brain injury.
Rehabilitation for Disability and Special Needs
Long-term support focused on independence and quality of life in cerebral palsy, muscle disease and spinal cord injury.
Sports Injury Rehabilitation
Injury rehabilitation and criteria-based return to play for athletes at every level.
Strength and Conditioning
A measurement-based, one-to-one strength and conditioning programme supervised by a physiotherapist.
Knee Pain and Knee Rehabilitation
Strength-focused rehabilitation for meniscus and ligament injuries, cartilage wear and the period after surgery.
Ankle Sprain and Rehabilitation
Balance and strength-focused rehabilitation for sprains, ligament injuries, Achilles problems and heel pain.
Not sure which treatment is right for you?
Give us a call; we will listen to your complaint and decide the right starting point together.