The knee is one of the most heavily loaded joints in the body, and the source of pain is often not the knee itself but a movement chain that includes the hip and the ankle. Fizyoterapist Aydın Ali assesses knee pain by measurement: range of motion, thigh strength front and back, balance and gait are examined together, and the programme is built on those findings.
Fizyoterapist Aydın Ali provides one-to-one care for knee rehabilitation at the clinic in Bursa Nilüfer — in Fethiye Mahallesi, on Kelebek Sokak, at a central point of Nilüfer, opposite the Fethiye covered market.
It is a short trip by car or public transport from İhsaniye, Odunluk, Balat, Özlüce, Ataevler, 23 Nisan and the surrounding areas. Every session is one-to-one, assessment-based and tailored to you.
Above the knee sits the hip, below it the ankle. Weak hip rotators or a stiff ankle mean the knee takes extra load with every step. The assessment therefore covers the whole lower limb chain, not just the knee.
Pain settling is not a sufficient goal on its own. Returning to activity before strength and control are regained means the problem comes back quickly.
After meniscus repair, ACL reconstruction or knee replacement, rehabilitation follows the loading timetable set by your surgeon. In the early stage, controlling swelling, protecting range and restoring muscle activation come first.
In later weeks the programme moves towards strength, balance and functional movement. Return to sport is planned by measurable criteria, not by elapsed time.
5.0 · 22 Google reviews
Fizyoterapist Aydın Ali · Bursa Nilüfer. Share your complaint; we plan the process together after the assessment.
No. A large proportion of degenerative tears can be managed with an exercise-based programme. Where there are mechanical symptoms such as locking, the decision belongs to your doctor.
Usually within days of the operation. Range of motion lost in the early period directly affects the result months later.
Well-chosen exercise protects the knee. The problem is never exercise itself but the wrong movement or dose for that person.
An exercise-based programme aimed at reducing pain and increasing walking capacity in cartilage wear.
For meniscus tears, with or without surgery: graded rehabilitation that makes the knee trustworthy again.
The full ACL pathway: preparation before surgery through to a measured, test-based return to sport.
Orthopaedics and Rehabilitation
Chiropractic and manual therapy are often confused. Both are done with the hands, but their approaches and frameworks differ.
6 September 2026 · 2 min read
Orthopaedics and Rehabilitation
The sharp heel pain on the first step in the morning is often assumed to be a heel spur. But the real name for this condition is plantar fasciitis, and the two aren't the same thing.
6 September 2026 · 2 min read
Orthopaedics and Rehabilitation
Flat feet aren't a disease in most people and cause no complaint. The real question is whether they're leading to a problem.
6 September 2026 · 1 min read
The appointment form does not ask for health information; details are discussed by phone.
